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In Memory of Warmer Summers

There is value in seeing the distance we have come

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Recovery

July 11, 2011 by Carl McDonald

Prairie City, OR to Dayville, OR

Miles: 46

Total miles so far: 4, 308

The John Day River

One of the distinguishing features of our journey and its effect on us physically is that we now have a considerable ability to recover quickly from additional stressors placed on us.  Yesterday we had a tough ride of 70 miles with three passes to go over, yet this morning we were good to go and do it all again.  Our ability to recover quickly is not unlimited, but I can tell a vast improvement has taken place.  The human body is an amazing thing.

The general store at Dayville. Petunias grow particularly well here.

I suppose one of the issues we will face is what happens to us when we stop this daily regimen of pretty intense and extended physical demand.  For a  long time we’ve been discussing our eating habits while on this ride, and what we will need to do when we stop the caloric expenditure we are currently engaged in.  Right now our furnaces are stoked and running on high. We can eat anything and still remain in a constant state of caloric deficit.  We’ve both lost weight, and believe me, we hold nothing back at the dining table.

Other than shutting down the calorie machines, I will be curious to know what other effects there will be.  Right now for instance, I’m a little jumpy and unsettled because we had such a mild day of riding, and we did 46 miles.  What’s going to happen when we stop cycling altogether?

Afoot bridge across the John Day River. There's a "No Trespassing" sign there -- for good reason I suppose.

What will I learn from this experience about recovery?  Certainly, out here every day is a new one.  Each day has its own signature, makes its own impression, and is governed by conditions way beyond my control.  Things like terrain, wind, sun, all variable, and all beyond my reach.  I believe this helps in recovery.  Every day becomes a new day.

So what happens when routine once again becomes the rule?  Can I take some of this with me and move forward with that freshness of every day presenting something new?

A vintage, absolutely immaculate 1977 VW bus

This is Ellen and Pete. Pete runs a website as a reference for full time motorhome travelers at http://www.bigrigbible.com

This is Pete and Ellen's home. We received a personal tour.

________________________________________________________________

Tomorrow’s ride is dedicated to Jonathan David Irizarry

Image not available*

Jonathan Irizzary was killed on June 25, 2008.  He was riding his bicycle home from work on a summer evening when he was run down by a drunk driver in Flint Texas.

*I received a dedication request from Jonathan’s twin sister Ann Marie Irizarry some time before the journey started, however the image she sent cannot be used, and attempts to contact her have not been successful.  I offer my apologies and regrets for not getting this straightened out, but I did not want to miss the dedication.

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Posted in Friends made on the road, The physical challenge, Thoughts on moving forward | 1 Comment

One Response

  1. on July 12, 2011 at 9:03 pm Laura Dean-Mooney

    Hi Carl & Sallie–beautiful report today. I wondered if ANYTHING will be routine for you ever again after this amazing feat. Loved your analogy about recovery. Here’s to a new day tomorrow and your goal in sight. God speed.



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